SEE RESULTS WITH A LITTLE HELP FROM OUR CERTIFIED PERSONAL TRAINERS!

PERSONAL TRAINING

Sometimes it takes a little extra help to get to your fitness goals - our certified personal trainers are always here to help.

Get One-on-One with Personal Training in Knoxville TN

The National Fitness Center in Knoxville (Alcoa Highway) is about achieving positive results. Your positive results. Whether your goals include a weight loss solution or a more effective workout routine, personal training will get you there.

A certified personal trainer at our Knoxville gym is your very own fitness coach, one who will assess your abilities and help you identify achievable goals. Your personal trainer will then guide you toward the most effective exercise to meet those goals, with special attention to proper form and technique for maximum results.

We’re not a one-size-fits-all gym. Personal training is customized to your specific goals and abilities. You’ll enjoy the benefits of a fitness plan that also takes into account the exercise you’ll enjoy, whether that’s on your own on single-station equipment or surrounded by the energy of others in a group class.

Learn how to achieve your fitness goals! Schedule time with a personal trainer today; call our gym in Knoxville at (865) 579-3600.

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TRAINING

Our Knoxville gym guarantees the best fitness experience possible, and we offer both individual and group training options to help you achieve your fitness goals. Personal training provides individual attention for coaching and motivation. Functional training strengthens your muscles and joints for everyday peak performance. PHIIT (personal high intensity interval training) is small group training that blasts calories and tones muscles. You pick the activity you’ll enjoy most. Stop by the National Fitness Center in Knoxville, located on Alcoa Highway, and explore our training options with a free, 3-day pass.