Kick Back and Relax in our Dry Sauna and Steam Room
An intense workout at the National Fitness Center in Knoxville (on Alcoa Highway) deserves intense relaxation! Soothe those hard working muscles in our dry sauna and steam room amenities, located near the indoor lap pool.
Comforting heat relieves soreness and melts tension after a hard workout with our free weights, a sprint around the indoor track, or heart-pumping cardio training. We don’t just strengthen your body, we also help you refresh and recharge. Relaxing hydromassage is also available by appointment.