SunMonTueWedThuFriSat
1
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Dec 1 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 1 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 1 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 2 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Dec 2 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Dec 2 @ 9:30 am – 10:30 am
Cycling
 
3
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 3 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
Cycling
Bill
6:00 am
Cycling
Bill
Dec 4 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 4 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Dec 4 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 4 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Dec 4 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Dec 5 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
30-Minute Total Core
Allyson
9:30 am
30-Minute Total Core
Allyson
Dec 5 @ 9:30 am – 10:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Athletic Interval Cardio Training
Allyson
10:00 am
BodyPump
Kim
4:30 pm
BodyPump
Kim
Dec 5 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Dec 5 @ 5:30 pm – 6:30 pm
Cycling
 
6
Cycling
Hester
6:00 am
Cycling
Hester
Dec 6 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Dec 6 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Dec 6 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Dec 6 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 6 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Dec 6 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
7
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Dec 7 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
30-Minute Total Core
Allyson
4:30 pm
30-Minute Total Core
Allyson
Dec 7 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Dec 7 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
8
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Dec 8 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 8 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 8 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 9 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Dec 9 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Dec 9 @ 9:30 am – 10:30 am
Cycling
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 10 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Dec 11 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 11 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Dec 11 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 11 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Dec 11 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Dec 12 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
30-Minute Total Core
Allyson
9:30 am
30-Minute Total Core
Allyson
Dec 12 @ 9:30 am – 10:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Athletic Interval Cardio Training
Allyson
10:00 am
BodyPump
Kim
4:30 pm
BodyPump
Kim
Dec 12 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Dec 12 @ 5:30 pm – 6:30 pm
Cycling
 
Cycling
Hester
6:00 am
Cycling
Hester
Dec 13 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Dec 13 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Dec 13 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Dec 13 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 13 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Dec 13 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Dec 14 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
30-Minute Total Core
Allyson
4:30 pm
30-Minute Total Core
Allyson
Dec 14 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Dec 14 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Dec 15 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 15 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 15 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 16 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Dec 16 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Dec 16 @ 9:30 am – 10:30 am
Cycling
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 17 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Dec 18 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 18 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Dec 18 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 18 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Dec 18 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Dec 19 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
30-Minute Total Core
Allyson
9:30 am
30-Minute Total Core
Allyson
Dec 19 @ 9:30 am – 10:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Athletic Interval Cardio Training
Allyson
10:00 am
BodyPump
Kim
4:30 pm
BodyPump
Kim
Dec 19 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Dec 19 @ 5:30 pm – 6:30 pm
Cycling
 
Cycling
Hester
6:00 am
Cycling
Hester
Dec 20 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Dec 20 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Dec 20 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Dec 20 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 20 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Dec 20 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Dec 21 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
30-Minute Total Core
Allyson
4:30 pm
30-Minute Total Core
Allyson
Dec 21 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Dec 21 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Dec 22 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 22 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 22 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 23 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Dec 23 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Dec 23 @ 9:30 am – 10:30 am
Cycling
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 24 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Dec 25 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 25 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Dec 25 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 25 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Dec 25 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Dec 26 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
30-Minute Total Core
Allyson
9:30 am
30-Minute Total Core
Allyson
Dec 26 @ 9:30 am – 10:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Athletic Interval Cardio Training
Allyson
10:00 am
BodyPump
Kim
4:30 pm
BodyPump
Kim
Dec 26 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Dec 26 @ 5:30 pm – 6:30 pm
Cycling
 
Cycling
Hester
6:00 am
Cycling
Hester
Dec 27 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Dec 27 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Dec 27 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Dec 27 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 27 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Dec 27 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Dec 28 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
30-Minute Total Core
Allyson
4:30 pm
30-Minute Total Core
Allyson
Dec 28 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Dec 28 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Dec 29 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 29 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 29 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Dec 30 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Dec 30 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Dec 30 @ 9:30 am – 10:30 am
Cycling
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 31 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]