Group Fitness Class Schedule for Knoxville Gym

SunMonTueWedThuFriSat
1
Body Pump
Sherith/Kane
8:30 am
Body Pump
Sherith/Kane
Feb 1 @ 8:30 am – 9:30 am
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Hip Hop
10:30 am
Hip Hop
Feb 1 @ 10:30 am – 11:30 am
 
2
BodyPump
Diane
3:00 pm
BodyPump
Diane
Feb 2 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
3
Cycling
Bill
6:00 am
Cycling
Bill
Feb 3 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Feb 3 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Melinda
9:30 am
BodyAttack
Melinda
Feb 3 @ 9:30 am – 10:30 am
 
Core
Brooke
5:30 pm
Core
Brooke
Feb 3 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Feb 3 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
BodyPump Express
Hester
6:00 am
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Feb 4 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
Cycling
Hester
6:00 am
Cycling
Hester
Feb 5 @ 6:00 am – 7:00 am
Cycling
 
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Feb 5 @ 9:30 am – 10:30 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kane
6:00 pm
BodyPump
Kane
Feb 5 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
6
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Feb 6 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
7
Cycling
Tony
6:00 am
Cycling
Tony
Feb 7 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Feb 7 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Avalyn
9:30 am
Gentle Cardio Conditioning
Avalyn
Feb 7 @ 9:30 am – 10:30 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Feb 7 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
8
Body Pump
Sherith/Kane
8:30 am
Body Pump
Sherith/Kane
Feb 8 @ 8:30 am – 9:30 am
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Hip Hop
10:30 am
Hip Hop
Feb 8 @ 10:30 am – 11:30 am
 
9
BodyPump
Diane
3:00 pm
BodyPump
Diane
Feb 9 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Feb 10 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Feb 10 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Melinda
9:30 am
BodyAttack
Melinda
Feb 10 @ 9:30 am – 10:30 am
 
Core
Brooke
5:30 pm
Core
Brooke
Feb 10 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Feb 10 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Feb 11 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Hester
6:00 am
Cycling
Hester
Feb 12 @ 6:00 am – 7:00 am
Cycling
 
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Feb 12 @ 9:30 am – 10:30 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kane
6:00 pm
BodyPump
Kane
Feb 12 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Feb 13 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Cycling
Tony
6:00 am
Cycling
Tony
Feb 14 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Feb 14 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Avalyn
9:30 am
Gentle Cardio Conditioning
Avalyn
Feb 14 @ 9:30 am – 10:30 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Feb 14 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Pump
Sherith/Kane
8:30 am
Body Pump
Sherith/Kane
Feb 15 @ 8:30 am – 9:30 am
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Hip Hop
10:30 am
Hip Hop
Feb 15 @ 10:30 am – 11:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Feb 16 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Feb 17 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Feb 17 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Melinda
9:30 am
BodyAttack
Melinda
Feb 17 @ 9:30 am – 10:30 am
 
Core
Brooke
5:30 pm
Core
Brooke
Feb 17 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Feb 17 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Feb 18 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Hester
6:00 am
Cycling
Hester
Feb 19 @ 6:00 am – 7:00 am
Cycling
 
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Feb 19 @ 9:30 am – 10:30 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kane
6:00 pm
BodyPump
Kane
Feb 19 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Feb 20 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Cycling
Tony
6:00 am
Cycling
Tony
Feb 21 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Feb 21 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Avalyn
9:30 am
Gentle Cardio Conditioning
Avalyn
Feb 21 @ 9:30 am – 10:30 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Feb 21 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Pump
Sherith/Kane
8:30 am
Body Pump
Sherith/Kane
Feb 22 @ 8:30 am – 9:30 am
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Hip Hop
10:30 am
Hip Hop
Feb 22 @ 10:30 am – 11:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Feb 23 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Feb 24 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Feb 24 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Melinda
9:30 am
BodyAttack
Melinda
Feb 24 @ 9:30 am – 10:30 am
 
Core
Brooke
5:30 pm
Core
Brooke
Feb 24 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Feb 24 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Feb 25 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Hester
6:00 am
Cycling
Hester
Feb 26 @ 6:00 am – 7:00 am
Cycling
 
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Feb 26 @ 9:30 am – 10:30 am
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Kane
6:00 pm
BodyPump
Kane
Feb 26 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Feb 27 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Cycling
Tony
6:00 am
Cycling
Tony
Feb 28 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Feb 28 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Avalyn
9:30 am
Gentle Cardio Conditioning
Avalyn
Feb 28 @ 9:30 am – 10:30 am
Classes are structured for the beginner to intermediate exerciser for anyone seeking a low impact aerobic workout. Free weights are used to incorporate resistance training and core strengthening exercises strengthen the stabilizers of the spine.[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Feb 28 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Body Pump
Sherith/Kane
8:30 am
Body Pump
Sherith/Kane
Feb 29 @ 8:30 am – 9:30 am
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Hip Hop
10:30 am
Hip Hop
Feb 29 @ 10:30 am – 11:30 am