SunMonTueWedThuFriSat
1
Cycling
Hester
6:00 am
Cycling
Hester
Nov 1 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Nov 1 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Nov 1 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Nov 1 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 1 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Nov 1 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Nov 2 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Nov 2 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Nov 2 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
3
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Nov 3 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Nov 3 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Nov 3 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Nov 4 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Nov 4 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Carrie
9:30 am
Cycling
Carrie
Nov 4 @ 9:30 am – 10:30 am
Cycling
 
5
BodyPump
Diane
3:00 pm
BodyPump
Diane
Nov 5 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
6
Cycling
Bill
6:00 am
Cycling
Bill
Nov 6 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Nov 6 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Nov 6 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 6 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Nov 6 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
7
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Nov 7 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
9:30 am
Core
Allyson
Nov 7 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Athletic Interval Cardio Training
Allyson
10:00 am
BodyPump
Kim
4:30 pm
BodyPump
Kim
Nov 7 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Nov 7 @ 5:30 pm – 6:30 pm
Cycling
 
8
Cycling
Hester
6:00 am
Cycling
Hester
Nov 8 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Nov 8 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Nov 8 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Nov 8 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 8 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Nov 8 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Nov 9 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Nov 9 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Nov 9 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Nov 10 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Nov 10 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Nov 10 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Nov 11 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Nov 11 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Carrie
9:30 am
Cycling
Carrie
Nov 11 @ 9:30 am – 10:30 am
Cycling
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Nov 12 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Nov 13 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Nov 13 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Nov 13 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 13 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Nov 13 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Nov 14 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
9:30 am
Core
Allyson
Nov 14 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Athletic Interval Cardio Training
Allyson
10:00 am
BodyPump
Kim
4:30 pm
BodyPump
Kim
Nov 14 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Nov 14 @ 5:30 pm – 6:30 pm
Cycling
 
Cycling
Hester
6:00 am
Cycling
Hester
Nov 15 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Nov 15 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Nov 15 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Nov 15 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 15 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Nov 15 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Nov 16 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Nov 16 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Nov 16 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Nov 17 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Nov 17 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Nov 17 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Nov 18 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Nov 18 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Carrie
9:30 am
Cycling
Carrie
Nov 18 @ 9:30 am – 10:30 am
Cycling
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Nov 19 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Nov 20 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Nov 20 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Nov 20 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 20 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Nov 20 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Nov 21 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
9:30 am
Core
Allyson
Nov 21 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Athletic Interval Cardio Training
Allyson
10:00 am
BodyPump
Kim
4:30 pm
BodyPump
Kim
Nov 21 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Nov 21 @ 5:30 pm – 6:30 pm
Cycling
 
Cycling
Hester
6:00 am
Cycling
Hester
Nov 22 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Nov 22 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Nov 22 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Nov 22 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 22 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Nov 22 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Nov 23 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Nov 23 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Nov 23 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Nov 24 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Nov 24 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Nov 24 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Nov 25 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Nov 25 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Carrie
9:30 am
Cycling
Carrie
Nov 25 @ 9:30 am – 10:30 am
Cycling
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Nov 26 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Bill
6:00 am
Cycling
Bill
Nov 27 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Nov 27 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Nov 27 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 27 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Nov 27 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Nov 28 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
9:30 am
Core
Allyson
Nov 28 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Athletic Interval Cardio Training
Allyson
10:00 am
BodyPump
Kim
4:30 pm
BodyPump
Kim
Nov 28 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Nov 28 @ 5:30 pm – 6:30 pm
Cycling
 
Cycling
Hester
6:00 am
Cycling
Hester
Nov 29 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica H.
8:30 am
BodyPump
Jessica H.
Nov 29 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Nov 29 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Nov 29 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Nov 29 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Nov 29 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Nov 30 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Nov 30 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Nov 30 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]