SunMonTueWedThuFriSat
1
Cycling
Bill
6:00 am
Cycling
Bill
Oct 1 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Oct 1 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Oct 1 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 1 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 1 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Oct 1 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 1 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 1 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Oct 1 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Oct 2 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Sh’Bam
Allyson
9:30 am
Sh’Bam
Allyson
Oct 2 @ 9:30 am – 10:30 am
Easy, fun, dance-style workout!
30-Minute Total Core
Allyson
10:30 am
30-Minute Total Core
Allyson
Oct 2 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Oct 2 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
5:00 pm
$ Afterburn
Clark
Oct 2 @ 5:00 pm – 6:00 pm
 
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Oct 2 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Oct 2 @ 5:45 pm
 
$ Industrial Strength
Clark
6:00 pm
$ Industrial Strength
Clark
Oct 2 @ 6:00 pm – 7:00 pm
 
3
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Oct 3 @ 6:00 am – 7:00 am
 
Cycling
Hester
6:00 am
Cycling
Hester
Oct 3 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Oct 3 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Oct 3 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 3 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 3 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Oct 3 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 3 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 3 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Oct 3 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Oct 4 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
BodyFlow
Mandy
9:30 am
BodyFlow
Mandy
Oct 4 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Mandy
9:30 am
Flow
Mandy
Oct 4 @ 9:30 am
 
$ Industrial Strength
Clark
5:30 pm
$ Industrial Strength
Clark
Oct 4 @ 5:30 pm – 6:30 pm
 
Cycle
Sharon
5:30 pm
Cycle
Sharon
Oct 4 @ 5:30 pm – 6:30 pm
Cycle
 
5
Cycling
Tony
6:00 am
Cycling
Tony
Oct 5 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Oct 5 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Oct 5 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 5 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 5 @ 10:35 am
 
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Oct 5 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 5 @ 6:00 pm – 7:00 pm
 
6
BodyPump
Amanda C.
8:30 am
BodyPump
Amanda C.
Oct 6 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Oct 6 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Oct 6 @ 9:30 am – 10:30 am
Cycling
 
Zumba
Jennifer
9:30 am
Zumba
Jennifer
Oct 6 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Amanda H.
10:30 am
BodyFlow
Amanda H.
Oct 6 @ 10:30 am – 11:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Amanda H.
10:30 am
7
BodyPump
Diane
3:00 pm
BodyPump
Diane
Oct 7 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Oct 7 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Oct 7 @ 4:00 pm
 
8
Cycling
Bill
6:00 am
Cycling
Bill
Oct 8 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Oct 8 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Oct 8 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 8 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 8 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Oct 8 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 8 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 8 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Oct 8 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Oct 9 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Sh’Bam
Allyson
9:30 am
Sh’Bam
Allyson
Oct 9 @ 9:30 am – 10:30 am
Easy, fun, dance-style workout!
30-Minute Total Core
Allyson
10:30 am
30-Minute Total Core
Allyson
Oct 9 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Oct 9 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
5:00 pm
$ Afterburn
Clark
Oct 9 @ 5:00 pm – 6:00 pm
 
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Oct 9 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Oct 9 @ 5:45 pm
 
$ Industrial Strength
Clark
6:00 pm
$ Industrial Strength
Clark
Oct 9 @ 6:00 pm – 7:00 pm
 
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Oct 10 @ 6:00 am – 7:00 am
 
Cycling
Hester
6:00 am
Cycling
Hester
Oct 10 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Oct 10 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Oct 10 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 10 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 10 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Oct 10 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 10 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 10 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Oct 10 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Oct 11 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
BodyFlow
Mandy
9:30 am
BodyFlow
Mandy
Oct 11 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Mandy
9:30 am
Flow
Mandy
Oct 11 @ 9:30 am
 
$ Industrial Strength
Clark
5:30 pm
$ Industrial Strength
Clark
Oct 11 @ 5:30 pm – 6:30 pm
 
Cycle
Sharon
5:30 pm
Cycle
Sharon
Oct 11 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Oct 12 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Oct 12 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Oct 12 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 12 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 12 @ 10:35 am
 
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Oct 12 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 12 @ 6:00 pm – 7:00 pm
 
BodyPump
Amanda C.
8:30 am
BodyPump
Amanda C.
Oct 13 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Oct 13 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Oct 13 @ 9:30 am – 10:30 am
Cycling
 
Zumba
Jennifer
9:30 am
Zumba
Jennifer
Oct 13 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Amanda H.
10:30 am
BodyFlow
Amanda H.
Oct 13 @ 10:30 am – 11:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Amanda H.
10:30 am
Flow
Amanda H.
Oct 13 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Oct 14 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Oct 14 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Oct 14 @ 4:00 pm
 
Cycling
Bill
6:00 am
Cycling
Bill
Oct 15 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Oct 15 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Oct 15 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 15 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 15 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Oct 15 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 15 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 15 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Oct 15 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Oct 16 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Sh’Bam
Allyson
9:30 am
Sh’Bam
Allyson
Oct 16 @ 9:30 am – 10:30 am
Easy, fun, dance-style workout!
30-Minute Total Core
Allyson
10:30 am
30-Minute Total Core
Allyson
Oct 16 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Oct 16 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
5:00 pm
$ Afterburn
Clark
Oct 16 @ 5:00 pm – 6:00 pm
 
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Oct 16 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Oct 16 @ 5:45 pm
 
$ Industrial Strength
Clark
6:00 pm
$ Industrial Strength
Clark
Oct 16 @ 6:00 pm – 7:00 pm
 
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Oct 17 @ 6:00 am – 7:00 am
 
Cycling
Hester
6:00 am
Cycling
Hester
Oct 17 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Oct 17 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Oct 17 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 17 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 17 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Oct 17 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 17 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 17 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Oct 17 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Oct 18 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
BodyFlow
Mandy
9:30 am
BodyFlow
Mandy
Oct 18 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Mandy
9:30 am
Flow
Mandy
Oct 18 @ 9:30 am
 
$ Industrial Strength
Clark
5:30 pm
$ Industrial Strength
Clark
Oct 18 @ 5:30 pm – 6:30 pm
 
Cycle
Sharon
5:30 pm
Cycle
Sharon
Oct 18 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Oct 19 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Oct 19 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Oct 19 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 19 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 19 @ 10:35 am
 
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Oct 19 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 19 @ 6:00 pm – 7:00 pm
 
BodyPump
Amanda C.
8:30 am
BodyPump
Amanda C.
Oct 20 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Oct 20 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Oct 20 @ 9:30 am – 10:30 am
Cycling
 
Zumba
Jennifer
9:30 am
Zumba
Jennifer
Oct 20 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Amanda H.
10:30 am
BodyFlow
Amanda H.
Oct 20 @ 10:30 am – 11:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Amanda H.
10:30 am
Flow
Amanda H.
Oct 20 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Oct 21 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Oct 21 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Oct 21 @ 4:00 pm
 
Cycling
Bill
6:00 am
Cycling
Bill
Oct 22 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Oct 22 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Oct 22 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 22 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 22 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Oct 22 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 22 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 22 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Oct 22 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Oct 23 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Sh’Bam
Allyson
9:30 am
Sh’Bam
Allyson
Oct 23 @ 9:30 am – 10:30 am
Easy, fun, dance-style workout!
30-Minute Total Core
Allyson
10:30 am
30-Minute Total Core
Allyson
Oct 23 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Oct 23 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
5:00 pm
$ Afterburn
Clark
Oct 23 @ 5:00 pm – 6:00 pm
 
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Oct 23 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Oct 23 @ 5:45 pm
 
$ Industrial Strength
Clark
6:00 pm
$ Industrial Strength
Clark
Oct 23 @ 6:00 pm – 7:00 pm
 
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Oct 24 @ 6:00 am – 7:00 am
 
Cycling
Hester
6:00 am
Cycling
Hester
Oct 24 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Oct 24 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Oct 24 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 24 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 24 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Oct 24 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 24 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 24 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Oct 24 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Oct 25 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
BodyFlow
Mandy
9:30 am
BodyFlow
Mandy
Oct 25 @ 9:30 am – 10:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Mandy
9:30 am
Flow
Mandy
Oct 25 @ 9:30 am
 
$ Industrial Strength
Clark
5:30 pm
$ Industrial Strength
Clark
Oct 25 @ 5:30 pm – 6:30 pm
 
Cycle
Sharon
5:30 pm
Cycle
Sharon
Oct 25 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Oct 26 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Oct 26 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Oct 26 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 26 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 26 @ 10:35 am
 
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Oct 26 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 26 @ 6:00 pm – 7:00 pm
 
BodyPump
Amanda C.
8:30 am
BodyPump
Amanda C.
Oct 27 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Oct 27 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Oct 27 @ 9:30 am – 10:30 am
Cycling
 
Zumba
Jennifer
9:30 am
Zumba
Jennifer
Oct 27 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyFlow
Amanda H.
10:30 am
BodyFlow
Amanda H.
Oct 27 @ 10:30 am – 11:30 am
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Amanda H.
10:30 am
Flow
Amanda H.
Oct 27 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Oct 28 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Oct 28 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Oct 28 @ 4:00 pm
 
Cycling
Bill
6:00 am
Cycling
Bill
Oct 29 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Oct 29 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Oct 29 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 29 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 29 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Oct 29 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 29 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 29 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Oct 29 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Oct 30 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Sh’Bam
Allyson
9:30 am
Sh’Bam
Allyson
Oct 30 @ 9:30 am – 10:30 am
Easy, fun, dance-style workout!
30-Minute Total Core
Allyson
10:30 am
30-Minute Total Core
Allyson
Oct 30 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Oct 30 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
5:00 pm
$ Afterburn
Clark
Oct 30 @ 5:00 pm – 6:00 pm
 
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Oct 30 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Oct 30 @ 5:45 pm
 
$ Industrial Strength
Clark
6:00 pm
$ Industrial Strength
Clark
Oct 30 @ 6:00 pm – 7:00 pm
 
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Oct 31 @ 6:00 am – 7:00 am
 
Cycling
Hester
6:00 am
Cycling
Hester
Oct 31 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Oct 31 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Oct 31 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Oct 31 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Oct 31 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Oct 31 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Oct 31 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Oct 31 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Oct 31 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]