SunMonTueWedThuFriSat
1
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Dec 1 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Dec 1 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Dec 1 @ 9:30 am – 10:30 am
Cycling
 
Jam
A-Team
9:30 am
Jam
A-Team
Dec 1 @ 9:30 am – 10:30 am
Jam
 
Flow
Amanda H.
10:30 am
2
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 2 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Dec 2 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Dec 2 @ 4:00 pm
 
3
Cycling
Bill
6:00 am
Cycling
Bill
Dec 3 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Dec 3 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Dec 3 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 3 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 3 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Dec 3 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 3 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 3 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Dec 3 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
Sh’Bam
Allyson
9:30 am
Sh’Bam
Allyson
Dec 4 @ 9:30 am – 10:30 am
Easy, fun, dance-style workout!
30-Minute Total Core
Allyson
10:30 am
30-Minute Total Core
Allyson
Dec 4 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Dec 4 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
5:00 pm
$ Afterburn
Clark
Dec 4 @ 5:00 pm – 6:00 pm
 
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Dec 4 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Dec 4 @ 5:45 pm
 
$ Industrial Strength
Clark
6:00 pm
$ Industrial Strength
Clark
Dec 4 @ 6:00 pm – 7:00 pm
 
5
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Dec 5 @ 6:00 am – 7:00 am
 
BodyPump
Allyson
8:30 am
BodyPump
Allyson
Dec 5 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Dec 5 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 5 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 5 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Dec 5 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 5 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 5 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Dec 5 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
6
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Dec 6 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Flow
Mandy
9:30 am
Flow
Mandy
Dec 6 @ 9:30 am
 
$ Industrial Strength
Clark
5:30 pm
$ Industrial Strength
Clark
Dec 6 @ 5:30 pm – 6:30 pm
 
Cycle
Sharon
5:30 pm
Cycle
Sharon
Dec 6 @ 5:30 pm – 6:30 pm
Cycle
 
7
Cycling
Tony
6:00 am
Cycling
Tony
Dec 7 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Dec 7 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 7 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 7 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 7 @ 10:35 am
 
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 7 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 7 @ 6:00 pm – 7:00 pm
 
8
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Dec 8 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Dec 8 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Dec 8 @ 9:30 am – 10:30 am
Cycling
 
Jam
A-Team
9:30 am
Jam
A-Team
Dec 8 @ 9:30 am – 10:30 am
Jam
 
Flow
Amanda H.
10:30 am
9
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 9 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Dec 9 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Dec 9 @ 4:00 pm
 
Cycling
Bill
6:00 am
Cycling
Bill
Dec 10 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Dec 10 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Dec 10 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 10 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 10 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Dec 10 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 10 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 10 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Dec 10 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Sh’Bam
Allyson
9:30 am
Sh’Bam
Allyson
Dec 11 @ 9:30 am – 10:30 am
Easy, fun, dance-style workout!
30-Minute Total Core
Allyson
10:30 am
30-Minute Total Core
Allyson
Dec 11 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Dec 11 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
5:00 pm
$ Afterburn
Clark
Dec 11 @ 5:00 pm – 6:00 pm
 
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Dec 11 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Dec 11 @ 5:45 pm
 
$ Industrial Strength
Clark
6:00 pm
$ Industrial Strength
Clark
Dec 11 @ 6:00 pm – 7:00 pm
 
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Dec 12 @ 6:00 am – 7:00 am
 
BodyPump
Allyson
8:30 am
BodyPump
Allyson
Dec 12 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Dec 12 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 12 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 12 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Dec 12 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 12 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 12 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Dec 12 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Dec 13 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Flow
Mandy
9:30 am
Flow
Mandy
Dec 13 @ 9:30 am
 
$ Industrial Strength
Clark
5:30 pm
$ Industrial Strength
Clark
Dec 13 @ 5:30 pm – 6:30 pm
 
Cycle
Sharon
5:30 pm
Cycle
Sharon
Dec 13 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Dec 14 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Dec 14 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 14 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 14 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 14 @ 10:35 am
 
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 14 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 14 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Dec 15 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Dec 15 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Dec 15 @ 9:30 am – 10:30 am
Cycling
 
Jam
A-Team
9:30 am
Jam
A-Team
Dec 15 @ 9:30 am – 10:30 am
Jam
 
Flow
Amanda H.
10:30 am
Flow
Amanda H.
Dec 15 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 16 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Dec 16 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Dec 16 @ 4:00 pm
 
Cycling
Bill
6:00 am
Cycling
Bill
Dec 17 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Dec 17 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Dec 17 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 17 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 17 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Dec 17 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 17 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 17 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Dec 17 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Sh’Bam
Allyson
9:30 am
Sh’Bam
Allyson
Dec 18 @ 9:30 am – 10:30 am
Easy, fun, dance-style workout!
30-Minute Total Core
Allyson
10:30 am
30-Minute Total Core
Allyson
Dec 18 @ 10:30 am – 11:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Dec 18 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
5:00 pm
$ Afterburn
Clark
Dec 18 @ 5:00 pm – 6:00 pm
 
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Dec 18 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Dec 18 @ 5:45 pm
 
$ Industrial Strength
Clark
6:00 pm
$ Industrial Strength
Clark
Dec 18 @ 6:00 pm – 7:00 pm
 
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Dec 19 @ 6:00 am – 7:00 am
 
BodyPump
Allyson
8:30 am
BodyPump
Allyson
Dec 19 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Dec 19 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 19 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 19 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Dec 19 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 19 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 19 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Dec 19 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Dec 20 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Flow
Mandy
9:30 am
Flow
Mandy
Dec 20 @ 9:30 am
 
$ Industrial Strength
Clark
5:30 pm
$ Industrial Strength
Clark
Dec 20 @ 5:30 pm – 6:30 pm
 
Cycle
Sharon
5:30 pm
Cycle
Sharon
Dec 20 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Dec 21 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Dec 21 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 21 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 21 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 21 @ 10:35 am
 
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 21 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 21 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Dec 22 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Dec 22 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Dec 22 @ 9:30 am – 10:30 am
Cycling
 
Jam
A-Team
9:30 am
Jam
A-Team
Dec 22 @ 9:30 am – 10:30 am
Jam
 
Flow
Amanda H.
10:30 am
Flow
Amanda H.
Dec 22 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 23 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Dec 23 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Dec 23 @ 4:00 pm
 
$ Afterburn
Clark
6:00 am
$ Afterburn
Clark
Dec 26 @ 6:00 am – 7:00 am
 
BodyPump
Allyson
8:30 am
BodyPump
Allyson
Dec 26 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Dec 26 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 26 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 26 @ 10:35 am
 
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Dec 26 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 26 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 26 @ 6:00 pm – 7:00 pm
 
BodyPump
Kane
6:00 pm
BodyPump
Kane
Dec 26 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Dec 27 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Flow
Mandy
9:30 am
Flow
Mandy
Dec 27 @ 9:30 am
 
$ Industrial Strength
Clark
5:30 pm
$ Industrial Strength
Clark
Dec 27 @ 5:30 pm – 6:30 pm
 
Cycle
Sharon
5:30 pm
Cycle
Sharon
Dec 27 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Dec 28 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Dec 28 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Dec 28 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 28 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 28 @ 10:35 am
 
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Dec 28 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 28 @ 6:00 pm – 7:00 pm
 
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Dec 29 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Clark
9:00 am
$ Afterburn
Clark
Dec 29 @ 9:00 am – 10:00 am
 
Cycling
Emi
9:30 am
Cycling
Emi
Dec 29 @ 9:30 am – 10:30 am
Cycling
 
Jam
A-Team
9:30 am
Jam
A-Team
Dec 29 @ 9:30 am – 10:30 am
Jam
 
Flow
Amanda H.
10:30 am
Flow
Amanda H.
Dec 29 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Dec 30 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyFlow
Reece
4:00 pm
BodyFlow
Reece
Dec 30 @ 4:00 pm – 5:00 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
4:00 pm
Flow
Reece
Dec 30 @ 4:00 pm
 
Cycling
Bill
6:00 am
Cycling
Bill
Dec 31 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Dec 31 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Dec 31 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga
OJ
10:35 am
Yoga
OJ
Dec 31 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Yoga
OJ
10:35 am
Yoga
OJ
Dec 31 @ 10:35 am
 
$ Foundation
Clark
5:00 pm
$ Foundation
Clark
Dec 31 @ 5:00 pm – 6:00 pm
 
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Dec 31 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
$ Afterburn
Clark
6:00 pm
$ Afterburn
Clark
Dec 31 @ 6:00 pm – 7:00 pm
 
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Dec 31 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]