Group Fitness Class Schedule for Knoxville Gym

SunMonTueWedThuFriSat
1
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 1 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
$ Afterburn
Jessica
6:00 am
$ Afterburn
Jessica
Sep 2 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Bill
6:00 am
Cycling
Bill
Sep 2 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Sep 2 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep Express
Suzan B.
9:30 am
BodyStep Express
Suzan B.
Sep 2 @ 9:30 am – 10:00 am
BodyStep Express
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 2 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Foundations
Bryson
5:00 pm
$ Foundations
Bryson
Sep 2 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
Core
Brooke
5:30 pm
Core
Brooke
Sep 2 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 2 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 2 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
3
BodyPump Express
Hester
6:00 am
Flow
Reece
9:30 am
Flow
Reece
Sep 3 @ 9:30 am – 10:30 am
 
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Sep 3 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Bryson
5:00 pm
$ Afterburn
Bryson
Sep 3 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Sep 3 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Sep 3 @ 5:45 pm – 6:45 pm
 
$ Industrial Strength
Bryson
6:00 pm
$ Industrial Strength
Bryson
Sep 3 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
4
Cycling
Hester
6:00 am
Cycling
Hester
Sep 4 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Anika
8:30 am
BodyPump
Anika
Sep 4 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Industrial Strength
Stephanie
9:00 am
$ Industrial Strength
Stephanie
Sep 4 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Industrial Strength
Clark
9:00 am
$ Industrial Strength
Clark
Sep 4 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Sep 4 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 4 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 4 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kane
6:00 pm
BodyPump
Kane
Sep 4 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Sep 5 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Flow
Mandy
9:30 am
Flow
Mandy
Sep 5 @ 9:30 am
 
$ Industrial Strength
Bryson
5:30 pm
$ Industrial Strength
Bryson
Sep 5 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycle
Sharon
5:30 pm
Cycle
Sharon
Sep 5 @ 5:30 pm – 6:30 pm
Cycle
 
6
Cycling
Tony
6:00 am
Cycling
Tony
Sep 6 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Sep 6 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 6 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 6 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 6 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Bryson
5:00 pm
$ Afterburn
Bryson
Sep 6 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
7
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Sep 7 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Anika
9:30 am
Cycling
Anika
Sep 7 @ 9:30 am – 10:30 am
Cycling
 
Jam
Allyson
9:30 am
Jam
Allyson
Sep 7 @ 9:30 am – 10:30 am
Jam
 
$ Afterburn
Bryson
10:00 am
$ Afterburn
Bryson
Sep 7 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Flow
Reece
10:30 am
Flow
Reece
Sep 7 @ 10:30 am
 
8
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 8 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
$ Afterburn
Jessica
6:00 am
$ Afterburn
Jessica
Sep 9 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Bill
6:00 am
Cycling
Bill
Sep 9 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Sep 9 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep Express
Suzan B.
9:30 am
BodyStep Express
Suzan B.
Sep 9 @ 9:30 am – 10:00 am
BodyStep Express
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 9 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Foundations
Bryson
5:00 pm
$ Foundations
Bryson
Sep 9 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
Core
Brooke
5:30 pm
Core
Brooke
Sep 9 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 9 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 9 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
Flow
Reece
9:30 am
Flow
Reece
Sep 10 @ 9:30 am – 10:30 am
 
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Sep 10 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Bryson
5:00 pm
$ Afterburn
Bryson
Sep 10 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Sep 10 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Sep 10 @ 5:45 pm – 6:45 pm
 
$ Industrial Strength
Bryson
6:00 pm
$ Industrial Strength
Bryson
Sep 10 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Hester
6:00 am
Cycling
Hester
Sep 11 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Anika
8:30 am
BodyPump
Anika
Sep 11 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Industrial Strength
Stephanie
9:00 am
$ Industrial Strength
Stephanie
Sep 11 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Industrial Strength
Clark
9:00 am
$ Industrial Strength
Clark
Sep 11 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Sep 11 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 11 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 11 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kane
6:00 pm
BodyPump
Kane
Sep 11 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Sep 12 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Flow
Mandy
9:30 am
Flow
Mandy
Sep 12 @ 9:30 am
 
$ Industrial Strength
Bryson
5:30 pm
$ Industrial Strength
Bryson
Sep 12 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycle
Sharon
5:30 pm
Cycle
Sharon
Sep 12 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Sep 13 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Sep 13 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 13 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 13 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 13 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Bryson
5:00 pm
$ Afterburn
Bryson
Sep 13 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Sep 14 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Anika
9:30 am
Cycling
Anika
Sep 14 @ 9:30 am – 10:30 am
Cycling
 
Jam
Allyson
9:30 am
Jam
Allyson
Sep 14 @ 9:30 am – 10:30 am
Jam
 
$ Afterburn
Bryson
10:00 am
$ Afterburn
Bryson
Sep 14 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Flow
Reece
10:30 am
Flow
Reece
Sep 14 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 15 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Jessica
6:00 am
$ Afterburn
Jessica
Sep 16 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Bill
6:00 am
Cycling
Bill
Sep 16 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Sep 16 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep Express
Suzan B.
9:30 am
BodyStep Express
Suzan B.
Sep 16 @ 9:30 am – 10:00 am
BodyStep Express
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 16 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Foundations
Bryson
5:00 pm
$ Foundations
Bryson
Sep 16 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
Core
Brooke
5:30 pm
Core
Brooke
Sep 16 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 16 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 16 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
Flow
Reece
9:30 am
Flow
Reece
Sep 17 @ 9:30 am – 10:30 am
 
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Sep 17 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Bryson
5:00 pm
$ Afterburn
Bryson
Sep 17 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Sep 17 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Sep 17 @ 5:45 pm – 6:45 pm
 
$ Industrial Strength
Bryson
6:00 pm
$ Industrial Strength
Bryson
Sep 17 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Hester
6:00 am
Cycling
Hester
Sep 18 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Anika
8:30 am
BodyPump
Anika
Sep 18 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Industrial Strength
Stephanie
9:00 am
$ Industrial Strength
Stephanie
Sep 18 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Industrial Strength
Clark
9:00 am
$ Industrial Strength
Clark
Sep 18 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Sep 18 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 18 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 18 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kane
6:00 pm
BodyPump
Kane
Sep 18 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Sep 19 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Flow
Mandy
9:30 am
Flow
Mandy
Sep 19 @ 9:30 am
 
$ Industrial Strength
Bryson
5:30 pm
$ Industrial Strength
Bryson
Sep 19 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycle
Sharon
5:30 pm
Cycle
Sharon
Sep 19 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Sep 20 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Sep 20 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 20 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 20 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 20 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Bryson
5:00 pm
$ Afterburn
Bryson
Sep 20 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Sep 21 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Anika
9:30 am
Cycling
Anika
Sep 21 @ 9:30 am – 10:30 am
Cycling
 
Jam
Allyson
9:30 am
Jam
Allyson
Sep 21 @ 9:30 am – 10:30 am
Jam
 
$ Afterburn
Bryson
10:00 am
$ Afterburn
Bryson
Sep 21 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Flow
Reece
10:30 am
Flow
Reece
Sep 21 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 22 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Jessica
6:00 am
$ Afterburn
Jessica
Sep 23 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Bill
6:00 am
Cycling
Bill
Sep 23 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Sep 23 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep Express
Suzan B.
9:30 am
BodyStep Express
Suzan B.
Sep 23 @ 9:30 am – 10:00 am
BodyStep Express
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 23 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Foundations
Bryson
5:00 pm
$ Foundations
Bryson
Sep 23 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
Core
Brooke
5:30 pm
Core
Brooke
Sep 23 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 23 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 23 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Hester
6:00 am
Flow
Reece
9:30 am
Flow
Reece
Sep 24 @ 9:30 am – 10:30 am
 
BodyPump
Jenny P
4:30 pm
BodyPump
Jenny P
Sep 24 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Bryson
5:00 pm
$ Afterburn
Bryson
Sep 24 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyFlow
Reece
5:45 pm
BodyFlow
Reece
Sep 24 @ 5:45 pm – 6:45 pm
BodyFlow
This Yoga, Tai Chi, Pilates workout will leave you feeling centered and calm. With controlled breathing, concentration and a carefully structured series of stretches, moves and poses, you’ll build strength and flexibility as you create[...]
Flow
Reece
5:45 pm
Flow
Reece
Sep 24 @ 5:45 pm – 6:45 pm
 
$ Industrial Strength
Bryson
6:00 pm
$ Industrial Strength
Bryson
Sep 24 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycling
Hester
6:00 am
Cycling
Hester
Sep 25 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Anika
8:30 am
BodyPump
Anika
Sep 25 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Industrial Strength
Stephanie
9:00 am
$ Industrial Strength
Stephanie
Sep 25 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ Industrial Strength
Clark
9:00 am
$ Industrial Strength
Clark
Sep 25 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Sep 25 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 25 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 25 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kane
6:00 pm
BodyPump
Kane
Sep 25 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Sep 26 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Flow
Mandy
9:30 am
Flow
Mandy
Sep 26 @ 9:30 am
 
$ Industrial Strength
Bryson
5:30 pm
$ Industrial Strength
Bryson
Sep 26 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Cycle
Sharon
5:30 pm
Cycle
Sharon
Sep 26 @ 5:30 pm – 6:30 pm
Cycle
 
Cycling
Tony
6:00 am
Cycling
Tony
Sep 27 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke
8:30 am
BodyPump
Brooke
Sep 27 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 27 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 27 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 27 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Bryson
5:00 pm
$ Afterburn
Bryson
Sep 27 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Jessica
8:30 am
BodyPump
Jessica
Sep 28 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Anika
9:30 am
Cycling
Anika
Sep 28 @ 9:30 am – 10:30 am
Cycling
 
Jam
Allyson
9:30 am
Jam
Allyson
Sep 28 @ 9:30 am – 10:30 am
Jam
 
$ Afterburn
Bryson
10:00 am
$ Afterburn
Bryson
Sep 28 @ 10:00 am – 11:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Flow
Reece
10:30 am
Flow
Reece
Sep 28 @ 10:30 am
 
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 29 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ Afterburn
Jessica
6:00 am
$ Afterburn
Jessica
Sep 30 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Bill
6:00 am
Cycling
Bill
Sep 30 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Suzan B.
8:30 am
BodyPump
Suzan B.
Sep 30 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep Express
Suzan B.
9:30 am
BodyStep Express
Suzan B.
Sep 30 @ 9:30 am – 10:00 am
BodyStep Express
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Yoga
OJ
10:35 am
Yoga
OJ
Sep 30 @ 10:35 am – 11:35 am
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
$ Foundations
Bryson
5:00 pm
$ Foundations
Bryson
Sep 30 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.   Whether you’ve never lifted a weight in your life, or[...]
Core
Brooke
5:30 pm
Core
Brooke
Sep 30 @ 5:30 pm – 6:30 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
$ Afterburn
Bryson
6:00 pm
$ Afterburn
Bryson
Sep 30 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 30 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]