Tread & Shed

When:
January 23, 2019 @ 5:30 pm – 6:30 pm
2019-01-23T17:30:00-05:00
2019-01-23T18:30:00-05:00
Instructor:
Caroline

A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory).
Benefits
• Cardio

• Strengthening

• Toning

• Fat Burning