Tread & Shed

When:
January 4, 2016 @ 5:30 pm – 6:30 pm
2016-01-04T17:30:00-05:00
2016-01-04T18:30:00-05:00
Instructor:
Caroline

A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory).
Benefits
• Cardio

• Strengthening

• Toning

• Fat Burning