BodyPump

When:
05/17/2019 @ 4:45 pm – 5:45 pm
2019-05-17T16:45:00-04:00
2019-05-17T17:45:00-04:00
Instructor:
Sharon
BodyPump

The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is a 55 minute class using barbells and adjustable weights to tone and condition in an environment where muscle and music […]
Benefits
• Gain Strength

• Burn Calories

• Increase Bone Density