BodyCombat

When:
November 2, 2015 @ 9:30 am – 10:30 am
2015-11-02T09:30:00-05:00
2015-11-02T10:30:00-05:00
Instructor:
Amy
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density