Cardio Training in Knoxville (Alcoa Highway)
No matter your fitness goals, cardio training at our Knoxville gym is perfect for every physical fitness program. We offer 40 pieces of single station equipment (bikes, stairs, treadmills and ellipticals) in our cardio studio, with televisions to hold your attention while you workout.
The ideal exercise for every weight loss program, cardio training at the National Fitness Center in Knoxville revs your metabolism and burn calories. Cardio training is also a great supplement to strength and functional training workouts.
New to exercise? A personal trainer will tailor an aerobic workout just for you, mindful of your fitness abilities and fitness goals.
So get going! Try our cardio training today with a free, 3-day pass.