Sun Mon Tue Wed Thu Fri Sat
1
Cycling
Amy
6:00 am
Cycling
Amy
Sep 1 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Sep 1 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 1 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 1 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
2
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 2 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Sep 2 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Sep 2 @ 9:30 am – 10:30 am
Cycling
 
3
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 3 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
4
Cycling
Bill
6:00 am
Cycling
Bill
Sep 4 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 4 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Sep 4 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Sep 4 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 4 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Sep 5 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
9:30 am
Core
Allyson
Sep 5 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Kim
4:30 pm
BodyPump
Kim
Sep 5 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Sep 5 @ 5:30 pm – 6:30 pm
Cycling
 
6
Cycling
Hester
6:00 am
Cycling
Hester
Sep 6 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Amanda S.
8:30 am
BodyPump
Amanda S.
Sep 6 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Sep 6 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Sep 6 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Sep 6 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Sep 6 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
7
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Sep 7 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Sep 7 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Sep 7 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Zumba
Natalie
6:00 pm
Zumba
Natalie
Sep 7 @ 6:00 pm – 7:00 pm
 
8
Cycling
Amy
6:00 am
Cycling
Amy
Sep 8 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Sep 8 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 8 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 8 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
9
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 9 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Sep 9 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Sep 9 @ 9:30 am – 10:30 am
Cycling
 
10
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 10 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
11
Cycling
Bill
6:00 am
Cycling
Bill
Sep 11 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 11 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Sep 11 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Sep 11 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 11 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
12
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Sep 12 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
9:30 am
Core
Allyson
Sep 12 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Kim
4:30 pm
BodyPump
Kim
Sep 12 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Sep 12 @ 5:30 pm – 6:30 pm
Cycling
 
13
Cycling
Hester
6:00 am
Cycling
Hester
Sep 13 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Amanda S.
8:30 am
BodyPump
Amanda S.
Sep 13 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Sep 13 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Sep 13 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Sep 13 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Sep 13 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
14
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Sep 14 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Sep 14 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Sep 14 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Zumba
Natalie
6:00 pm
Zumba
Natalie
Sep 14 @ 6:00 pm – 7:00 pm
 
15
Cycling
Amy
6:00 am
Cycling
Amy
Sep 15 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Sep 15 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 15 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 15 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
16
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 16 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Sep 16 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Sep 16 @ 9:30 am – 10:30 am
Cycling
 
17
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 17 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
18
Cycling
Bill
6:00 am
Cycling
Bill
Sep 18 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 18 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Sep 18 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Sep 18 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 18 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
19
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Sep 19 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
9:30 am
Core
Allyson
Sep 19 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Kim
4:30 pm
BodyPump
Kim
Sep 19 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Sep 19 @ 5:30 pm – 6:30 pm
Cycling
 
20
Cycling
Hester
6:00 am
Cycling
Hester
Sep 20 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Amanda S.
8:30 am
BodyPump
Amanda S.
Sep 20 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Sep 20 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Sep 20 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Sep 20 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Sep 20 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
21
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Sep 21 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Sep 21 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Sep 21 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Zumba
Natalie
6:00 pm
Zumba
Natalie
Sep 21 @ 6:00 pm – 7:00 pm
 
22
Cycling
Amy
6:00 am
Cycling
Amy
Sep 22 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Sep 22 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 22 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 22 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
23
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 23 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Sep 23 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Sep 23 @ 9:30 am – 10:30 am
Cycling
 
24
BodyPump
Diane
3:00 pm
BodyPump
Diane
Sep 24 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
25
Cycling
Bill
6:00 am
Cycling
Bill
Sep 25 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 25 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyCombat
Amy
9:30 am
BodyCombat
Amy
Sep 25 @ 9:30 am – 10:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Cardio Circuit Interval Training – 30 Mins
Brooke
5:30 pm
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Sep 25 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Brooke
6:00 pm
BodyPump
Brooke
Sep 25 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
26
BodyPump Express
Hester
6:00 am
BodyPump Express
Hester
Sep 26 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
9:30 am
Core
Allyson
Sep 26 @ 9:30 am – 10:30 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyPump
Kim
4:30 pm
BodyPump
Kim
Sep 26 @ 4:30 pm – 5:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Cycling
Kim E.
5:30 pm
Cycling
Kim E.
Sep 26 @ 5:30 pm – 6:30 pm
Cycling
 
27
Cycling
Hester
6:00 am
Cycling
Hester
Sep 27 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Amanda S.
8:30 am
BodyPump
Amanda S.
Sep 27 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack
Christina
9:30 am
BodyAttack
Christina
Sep 27 @ 9:30 am – 10:30 am
BodyAttack
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyJam
Amanda H
5:00 pm
BodyJam
Amanda H
Sep 27 @ 5:00 pm – 6:00 pm
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Tread & Shed
Caroline
5:30 pm
Tread & Shed
Caroline
Sep 27 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Amanda H
6:00 pm
BodyPump
Amanda H
Sep 27 @ 6:00 pm – 7:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
28
BodyPump Express
Michelle M.
6:00 am
BodyPump Express
Michelle M.
Sep 28 @ 6:00 am – 6:30 am
BodyPump Express
The most successful branded group fitness program in history — in an express class! “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength,[...]
Core
Allyson
4:30 pm
Core
Allyson
Sep 28 @ 4:30 pm – 5:00 pm
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
BodyStep
Sharon
5:00 pm
BodyStep
Sharon
Sep 28 @ 5:00 pm – 6:00 pm
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
Zumba
Natalie
6:00 pm
Zumba
Natalie
Sep 28 @ 6:00 pm – 7:00 pm
 
29
Cycling
Amy
6:00 am
Cycling
Amy
Sep 29 @ 6:00 am – 7:00 am
Cycling
 
BodyPump
Brooke P.
8:30 am
BodyPump
Brooke P.
Sep 29 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyStep
Suzan
9:30 am
BodyStep
Suzan
Sep 29 @ 9:30 am – 10:30 am
BodyStep
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic[...]
BodyPump
Sharon
4:45 pm
BodyPump
Sharon
Sep 29 @ 4:45 pm – 5:45 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
30
BodyPump
Jessica D.
8:30 am
BodyPump
Jessica D.
Sep 30 @ 8:30 am – 9:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyJam
Christian
9:30 am
BodyJam
Christian
Sep 30 @ 9:30 am – 10:30 am
BodyJam
A cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance moves and the hottest new sounds puts the emphasis as much on having fun as[...]
Cycling
Emi
9:30 am
Cycling
Emi
Sep 30 @ 9:30 am – 10:30 am
Cycling