BodyPump

When:
09/03/2017 @ 3:00 pm – 4:00 pm
2017-09-03T15:00:00-04:00
2017-09-03T16:00:00-04:00
Instructor:
Diane
BodyPump

The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is a 55 minute class using barbells and adjustable weights to tone and condition in an environment where muscle and music […]
Benefits
• Gain Strength

• Burn Calories

• Increase Bone Density