BodyPump

When:
09/06/2017 @ 8:30 am – 9:30 am
2017-09-06T08:30:00-04:00
2017-09-06T09:30:00-04:00
Instructor:
Amanda S.
BodyPump

The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is a 55 minute class using barbells and adjustable weights to tone and condition in an environment where muscle and music […]
Benefits
• Gain Strength

• Burn Calories

• Increase Bone Density