BodyPump

When:
09/04/2017 @ 6:00 pm – 7:00 pm
2017-09-04T18:00:00-04:00
2017-09-04T19:00:00-04:00
Instructor:
Brooke
BodyPump

The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is a 55 minute class using barbells and adjustable weights to tone and condition in an environment where muscle and music […]
Benefits
• Gain Strength

• Burn Calories

• Increase Bone Density